Stress Management
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Mind how you go

There are some careers you simply should not consider if you are a bit of a day-dreamer: air-traffic controller, interpreter at the UN Security Council, public-transport driver, heavy-machinery operator. Even a momentary lapse in concentration while fulfilling these demanding roles can result in disaster. Tina Weadick explains how complete awareness and total focus – in other words, mindfulness – can be of benefit to both employee and employer

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